Cyhyrau'r fraich isaf

Gweld Ymarferion

A group of muscles that control wrist and finger movements, essential for grip strength.

cyhyr Cyhyrau'r fraich isaf

Gwybodaeth Fanwl

The forearm contains numerous muscles that control wrist flexion, extension, pronation, supination, and finger movements. These include flexors and extensors of the wrist and fingers, as well as muscles that control thumb movement. Strong forearm muscles are essential for grip strength, which is important for many exercises and daily activities.

Lleoliad

Blaen
Cefn

Ymarferion ar gyfer y Cyhyr Hwn

Grŵp Cyhyrau
Breichiau
Is-grŵp
Cyhyrau'r fraich isaf