Aductor maior

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The largest adductor muscle that adducts, extends, and flexes the hip.

Músculo Aductor maior

Información detallada

The adductor magnus is the largest of the adductor muscles. It has two parts: an adductor part and a hamstring part. It originates from the ischium and pubis and inserts into the linea aspera and adductor tubercle of the femur. It adducts the hip and, depending on the part, can extend or flex the hip. It is one of the strongest muscles in the body.

Localización

Fronte
Costas

Exercicios para este músculo

Grupo muscular
Pernas
Subgrupo
Aductores