Deiltóideach Taobhach

Féach ar Chleachtaí

The side part of the deltoid that abducts the arm (raises it to the side).

matán Deiltóideach Taobhach

Eolas Mionsonraithe

The lateral deltoid is the middle portion of the deltoid muscle. It originates from the acromion process of the scapula and inserts into the deltoid tuberosity of the humerus. Its primary function is shoulder abduction (raising the arm to the side). It is the main muscle responsible for creating the "shoulder width" appearance and is targeted by lateral raises.

Suíomh

Tosach
Cúl

Cleachtaí don Mhatán Seo

Grúpa Matán
Guaillí
Foghrúpa
Deiltóideach Taobhach