Esternokleidomastoideoa

Ikusi ariketak

A prominent neck muscle that rotates and flexes the head.

Esternokleidomastoideoa giharra

Informazio xehatua

The sternocleidomastoid is a prominent muscle on the side of the neck. It originates from the sternum and clavicle and inserts into the mastoid process of the temporal bone. It rotates the head to the opposite side, flexes the neck, and assists in lateral flexion. It is the most visible neck muscle and is often tight in people with poor posture.

Kokapena

Aurrealdea
Atzealdea

Muskulu honentzako ariketak

Katalogoan ez dago oraindik muskulu hau lantzen duen ariketarik.

Gihar-taldea
Lepoa
Azpitaldea
Esternokleidomastoideoa