Diet Cola
Moderate nutritional value: some beneficial nutrients but may contain added sugars, sodium, or processed ingredients. Can be part of a balanced diet in moderation.
Moderate nutritional value
Sugar-free cola sweetened with aspartame, values per 100 ml.
Diet cola is a carbonated cola drink with caramel color, phosphoric acid and caffeine, sweetened with non-nutritive sweeteners such as aspartame instead of sugar. A 330 ml can has under 10 kcal, no sugar and about 40 mg of caffeine, and no vitamins or minerals worth counting. Compared with regular cola it saves about 140 kcal and 34 g of sugar per can.
Low carbLow calorie
Macronutrients Distribution
Protein: 0g
Fat: 0.03g
(9.1%)
Carbs: 0.3g
(90.9%)
Fiber: 0g
Basic Nutritional Info
| Nutrient | Value | DV |
|---|---|---|
| Protein | 0g | 0.0% |
| Fat | 0.03g | 0.0% |
| Carbs | 0.3g | 0.1% |
| Simple Sugars | 0.1g | Estimate |
| Complex Carbs | 0.2g | Estimate |
| Fiber | 0g | 0.0% |
| Water | 100g | 4.0% |
| Calories | 2 | 0.1% |
Fatty Acids Composition
| Fatty Acid | Amount | Unit | DV |
|---|---|---|---|
| Saturated | 0 | g | 0.0% |
| Monounsaturated | 0 | g | 0.0% |
| Polyunsaturated | 0 | g | 0.0% |
| Trans | 0 | g | 0.0% |
Vitamins
| Vitamin | Amount | Unit | DV |
|---|---|---|---|
| vitamin B1 | 0.005 | mg | 0.4% |
| vitamin B2 | 0.023 | mg | 1.8% |
Minerals
| Mineral | Amount | Unit | DV |
|---|---|---|---|
| calcium | 3 | mg | 0.3% |
| iron | 0.11 | mg | 0.6% |
| magnesium | 1 | mg | 0.3% |
| phosphorus | 9 | mg | 1.3% |
| potassium | 8 | mg | 0.3% |
| sodium | 8 | mg | 0.3% |
| zinc | 0.01 | mg | 0.1% |
| copper | 0.002 | mg | 0.2% |
| manganese | 0.107 | mg | 4.7% |
Essential Amino Acids
| Amino Acid | Amount | Unit | DV | DIAAS |
|---|---|---|---|---|
| Histidine | - | — | ||
| Isoleucine | - | — | ||
| Leucine | - | — | ||
| Lysine | - | — | ||
| Methionine | - | — | ||
| Phenylalanine | - | — | ||
| Threonine | - | — | ||
| Tryptophan | - | — | ||
| Valine | - | — |
Compare with other products
Values per 100 g
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