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Pull-Up Bar

Functional

Fixed overhead bar for bodyweight pulling and hanging core work.

Exercises on this machine

Pull-Up

Latissimus DorsiBiceps BrachiiTrapezius

Hanging Leg Raise

Rectus AbdominisIliopsoasTransverse Abdominis

Hanging Knee Raise

Rectus AbdominisIliopsoasObliquesForearm Muscles

Hanging Oblique Knee Raise

ObliquesRectus AbdominisIliopsoasForearm Muscles

Hanging Oblique Leg Raise

ObliquesRectus AbdominisIliopsoasForearm Muscles