Vegetable Stir Fry

International

Side Difficulty: Easy Servings: 4 Total: 25 min

Ingredients

  • Broccoli florets 250 g
  • Carrot 1 large (120 g)
  • Red bell pepper 1 (150 g)
  • Snow peas 150 g
  • White mushrooms 150 g
  • Onion 1 medium (120 g)
  • Garlic 3 cloves (12 g)
  • Fresh ginger, minced 1 tbsp (8 g)
  • Vegetable oil 2 tbsp
  • Soy sauce 3 tbsp
  • Cornstarch 1 tsp (3 g)
  • Water 60 ml
  • Sugar 1 tsp
  • Toasted sesame oil 1 tsp
Prep
15 min
Cook
10 min

Instructions

  1. 1

    Cut the broccoli into small florets, the carrot into thin diagonal slices, the pepper into strips, the onion into wedges and the mushrooms into quarters; trim the snow peas.

  2. 2

    Stir the soy sauce, water, sugar and cornstarch together in a small bowl.

  3. 3

    Heat the oil in a wok or large frying pan over high heat and stir-fry the onion and carrot for 2 minutes.

  4. 4

    Add the broccoli and mushrooms and stir-fry for 3 minutes; add a splash of water if the pan gets dry.

  5. 5

    Add the bell pepper, snow peas, garlic and ginger and stir-fry for 2 minutes more until the vegetables are crisp-tender.

  6. 6

    Stir the sauce, pour it in and toss for about 1 minute until it thickens and coats the vegetables.

  7. 7

    Take the pan off the heat, drizzle with the sesame oil and serve at once.