Ghormeh Sabzi (Persian Herb Stew with Lamb)

Persian

Main Difficulty: Medium Servings: 6 Total: 210 min

Ingredients

  • Lamb shoulder, boneless, in 3 cm cubes 600 g
  • Dried red kidney beans, soaked overnight 150 g
  • Onion, finely chopped 1 large (150 g)
  • Fresh parsley, finely chopped 250 g
  • Fresh cilantro, finely chopped 100 g
  • Chives or leek greens, finely chopped 150 g
  • Dried fenugreek leaves 2 tbsp (4 g)
  • Vegetable oil 6 tbsp
  • Dried limes (limoo amani), pierced 4 (30 g)
  • Ground turmeric 1 tsp (3 g)
  • Salt 2 tsp (12 g)
  • Black pepper, ground 0.5 tsp
  • Water 1 l
Prep
30 min
Cook
180 min

Instructions

  1. 1

    Heat 4 tbsp oil in a wide pan and fry the parsley, cilantro and chives over medium heat for 15-20 minutes, stirring often, until dark green and fragrant; stir in the fenugreek for the last minute and set aside.

  2. 2

    In a heavy pot, fry the onion in the remaining 2 tbsp oil for 8 minutes until golden, add the turmeric and the lamb and brown the meat on all sides.

  3. 3

    Add the drained kidney beans and the water, bring to a boil, skim, cover and simmer over low heat for 1 hour.

  4. 4

    Stir in the fried herbs, the pierced dried limes, salt and pepper, cover and simmer for another 1.5-2 hours, until the lamb and beans are very tender.

  5. 5

    Remove the lid for the last 20 minutes so the stew thickens and a little oil rises to the surface.

  6. 6

    Press the limes against the side of the pot to release their juice, taste and adjust the salt.

  7. 7

    Serve hot over steamed saffron rice (chelow).