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Squat Rack

Free Weights

Rack with adjustable safeties for heavy barbell work: squats, deadlifts, and hip thrusts.

Exercises on this machine

Squat

QuadricepsGlutesHamstringsRectus Abdominis

Deadlift

Erector SpinaeHamstringsGlutesLatissimus Dorsi

Romanian Deadlift

HamstringsGlutesErector Spinae

Hip Thrust

Gluteus MaximusHamstrings

Good Morning

HamstringsErector SpinaeGlutes