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Dip Station

Machines

Parallel bars for bodyweight dips in both the triceps-focused and chest-focused positions.

Exercises on this machine

Dips

Triceps BrachiiPectoralis MajorAnterior Deltoid

Chest Dip

Pectoralis MajorTriceps BrachiiAnterior Deltoid

Bench Dip

Triceps BrachiiAnterior DeltoidPectoralis Major