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Vaata harjutusi

A muscle on the lateral side of the leg that everts and plantarflexes the ankle.

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Üksikasjalik teave

The peroneus longus is a muscle located on the lateral side of the leg. It originates from the head and upper two-thirds of the fibula and inserts into the medial cuneiform and first metatarsal. It everts the foot (turns it outward) and assists in plantarflexion. It helps stabilize the ankle and arch of the foot.

Asukoht

Eest
Tagant

Harjutused sellele lihasele

Kataloogis ei ole veel ühtegi harjutust, mis seda lihast koormaks.

Lihasrühm
Jalad
Alarühm
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